Move and shine | Yoga x 5Rhythms
Book or register on 5rhythms.comDescription
Nous vous invitons à une traversée de soi, une danse transformatrice jusqu’au coeur de vos cellules. Nous y explorons les synergies entre Hatha Yoga et danse des 5 Rythmes : connexion corps-esprit, flexibilité et force, équilibre et posture, expression émotionnelle, respiration, intensité et repos, intériorité et extériorité. Les deux pratiques s’enchainent, se combinent, se nourrissent mutuellement dans un seul continuum pour une expérience unique et profonde.
We invite you on a journey through yourself, a transformative dance reaching into the very heart of your cells. Together we explore the synergies between Hatha Yoga and the 5Rhythms dance: body–mind connection, flexibility and strength, balance and posture, emotional expression, breath, intensity and rest, inner and outer presence. The two practices unfold, intertwine, and nourish one another in a single continuum – offering a unique and profound experience.
THIS IS BLENDED PRACTICE.
Last 3H but count only 1,5 hours for prerequesite
PRATIQUE COMBINEE. Elle dure 3 heures, mais seule 1h30 compte comme prérequis.
We invite you on a journey through yourself, a transformative dance reaching into the very heart of your cells. Together we explore the synergies between Hatha Yoga and the 5Rhythms dance: body–mind connection, flexibility and strength, balance and posture, emotional expression, breath, intensity and rest, inner and outer presence. The two practices unfold, intertwine, and nourish one another in a single continuum – offering a unique and profound experience.
THIS IS BLENDED PRACTICE.
Last 3H but count only 1,5 hours for prerequesite
PRATIQUE COMBINEE. Elle dure 3 heures, mais seule 1h30 compte comme prérequis.
ASK FOR THE ENTRY CODE / ENVOYER UN MESSAGE POUR AVOIR LES CODES D'ENTREES
Registration: Drop In
Comments
Discussion shared across all dates of Move and shine | Yoga x 5Rhythms.
No comments yet. Be the first!