Essenza Conscious New Year's Eve
Book or register on 5rhythms.comWhen31 Dec 09:00 – 01 Jan 18:00 2027
Dance Practice5Rhythms
Event formatWorkshop
AttendanceIn person
LanguageEnglish
TagsMeditation
Description
DESCRIPTION
Who says personal growth only happens in silence?This New Year’s Eve, we’re bringing mindfulness straight to the dance floor.
Imagine the atmosphere of a club—dark walls, high-intensity beats, a drink in hand—but without the usual automatic patterns.
We’ll use the energy of the night as an accelerator for awareness.
You’ll experience dynamic practices to stay present when everything around you is pulsating, turning every dance and every glance into an opportunity for genuine connection. No filters, no masks: just you, the other, and the intensity of the moment.


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