Endless Waves 2027: residential retreat in Suomenlinna, Finland

DESCRIPTION

Welcome to dance 5Rhythms® on the magical island of Suomenlinna, a UNESCO world heritage site with an 18th century sea fortress, just a 20-minute ferry ride from central Helsinki.

This retreat is a catalytic, experiential, and embodied deep dive into yourself, into transformative and therapeutic dance, and group process. We will dance indoors in the spacious and atmospheric Ruutikellari and dance by the sea, nurtured and inspired by the waves, rocks, and wind.

Dive into your movement, breath by breath, wave by wave, layer by layer, and allow yourself to be embraced by the dance. We will dance waves after waves, each one peeling back one layer, like from an onion, on our inner journey. We will also focus on the elements of earth and water in this retreat: we'll explore and play with the themes of rooting and grounding as well as fluidity and cleansing.

Accommodation is in Hostel Suomenlinna (or you can arrange your own accommodation).

Please read more in the Facebook event.