EMBODIMENT

EMBODIMENT 

ONLINE 5RHYTHMS WAVES CLASS

MONDAYS - 7:15PM - 8:30PM - UK TIME

Book your ticket here:

https://bookwhen.com/catherinebessin5rhythms

EMBODIMENT is a movement meditation space to reconnect with your body, your breath, in devotion to your inner self, and an invitation to be more present with what is, to express through movement what needs to be expressed, to transform, and to find some sort of completion through the dance. 

Each Monday, we join together online to celebrate life and our inner potential, prepping our nervous systems to tackle a new week with a refreshed energy.

All are welcome. 

CLASS TUITION ON A SLIDING SCALE

- ABUNDANT: £16

- COMFORTABLE: £13

- TIGHT: £10

- CONCESSIONS: £7

Virtual door opens at 7:05pm

Class begins at 7:15pm - Please be on time, the door will remain open until 7:25pm, after this it will not be possible to join.

Class ends at 8:30pm

This class counts as an hour Waves practice towards Teacher Training Prerequisites.

Registration: Drop In