Deep Dance

Deep Dance is a free-form dance jam for authentic expression, embodiment and connection.

All of you is welcome.

We don’t care how you dance or how you look. We’re inclusive of all dancers aged 18+. This is a safe space for your gloriously imperfect self to let it all hang out.

Movement is a profound practice that builds resilience.

Deep Dance is a lightly guided experience to encourage you to open new places in yourself. Our facilitation is optional – let it push your edges or just use it as an invitation to expand your body awareness.

Dance floors should be somatically intelligent.

Our facilitation is trauma-informed and designed to deepen your relationship with your body. We take care of your nervous system – and we believe that when we’re embodied, we become better leaders.

Community is true wealth.

Dance is a vehicle of connection and a teacher of intimacy. In our disconnected world, we need to practice the skills it takes to cultivate (and keep!) relationships. When we’re supported by a village, we thrive.