Checking session...

DANCE ROOTED

DANCE ROOTEDBook or register on 5rhythms.com
When14 Mar 22:30 – 15 Mar 00:00 2026
Dance Practice5Rhythms
Event formatWorkshop
AttendanceIn person
LanguageEnglish

Description

 DANCE ROOTED

A 5Rhythms Movement Meditation

Sweat, Move & BE in CommUNITY

This is not the pretty or perfect dance.

No right or wrong way to move your animal body.

This is a container for conscious movement practice.

DANCE ROOTED

is about movement that is true to you,

Your honest, authentic expression.

(This is not a contact, ecstatic or cuddle dance)

This is a 5Rhythms Practice

Come as you are...

Start your week clean, refreshed and grounded.

Magic happens in a commUNITY that is ROOTED.

Sundays beginning 12/1

3:30-5:00 pm

Vitalidad Movement Arts Center (VMAC) -

2648 E. Burnside St, Portland, OR

Let’s dance and be danced

TOGETHER


NOTES

$15 exchange via pre-registration link

https://calendly.com/wyldfempyre/dance-rooted

or cash/venmo at door

Punch cards available at door 10 classes for $110 (saves $40)

If funds are an issue, please email Wyld at wyldleedance@gmail.com for a solution that works for all.


Refund Policy
No refunds for pre-registration due to credit card fees; can be used for future class credit with notice via email to 

wyldleedance@gmail.com


Registration Policy
Drop In or Pre-Register

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Open map

Shared with care: DanceResource lists public events to make conscious dance easier to find worldwide.
This entry was automatically scraped and imported.
The source link is the official place for booking and updates: https://www.5rhythms.com/classes/DANCEROOTED-294206
Last synced: Mar 13, 2026
Want this changed/removed, want to claim it, or want a verified listing? Contact us at hello@danceresource.org