Community Care Dance | 5Rhythms + Sufi Whirling

DESCRIPTION

A space to reconnect and remember the light and magic that we are, meeting familiar faces and new. We'll drop into the Care of Community through the power of the 5Rhythms and the medicine of movement.

Fri. 18:30h - 22:00h (Berlin, CET Time Zone)

For this evening's event, we will be offering two movement practices that fit so beautifully together. Through the combination of modalities, you'll have a rich flavor of meditation and prayer as the dance takes to deep connection to yourselves, each other and to life.

This is a HYBRID event. You can join in person or online.

Small group, therefore limited places. Book early!

Program

5Rhythms® Dance with Samar Linn

We'll begin with 5Rhythms, a dynamic movement practice to immerse ourselves in five essential energies of life. The dance becomes a creative, meditative exploration as we let our thinking minds rest, touch places inside us calling for attention, expression and presence.

Sufi Whirling with Dhyana Vargas

From there, we'll move into Sufi Whirling, a meditative practice rooted in the mystical traditions of Sufism, where continuous turning becomes a form of prayer in movement.

After meeting our expression in the 5Rhythms Dance, Sufi Whirling supports us to move into our center. An opportunity to open us up further into the hands of something greater than ourselves.