Aurras Waves: Dance Your Breath to Your Soul

Aurras Waves is a guided 5Rhythms® space for people carrying stress, navigating change, or longing to feel more at home in their body.

Through rhythm, breath, and embodied attention, you’ll have space to release what feels stuck and reconnect with yourself from the inside out.

No choreography. No performance. No experience necessary.

Just your body, your rhythm, and space to move honestly.

Thursdays · 7:00–8:30 PM

Joe Goode Annex · 401 Alabama St · San Francisco

Doors open at 6:50 PM and close at 7:15 PM.

Register for this week’s class or explore the current series:

 ONLINE REGISTRATION CLICK HERE
Come move, breathe, and reset.

ONLINE REGISTRATION CLICK HERE

This is a substance-free, barefoot-friendly space.

Bare feet, dance shoes, or clean indoor shoes only.

All purchases are final and non-refundable.

Thank you for honoring the space.

Registration: Drop In or Pre-Register