A 5Rhythms® Dance + Addiction Recovery Retreat, KIX Retreat 2026

𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟑-6, 𝟐𝟎𝟐𝟔 | 𝐒𝐞𝐦𝐢𝐧𝐚𝐫𝐡𝐨𝐟 𝐃𝐫𝐚𝐰𝐞𝐡𝐧 (2hours from Hamburg, equidistant from Berlin) Whether you struggle with addiction, compulsive habits, codependency, emotional dependency, work addiction, perfectionism, people-pleasing, or recognize patterns that no longer serve you that you cannot stop, healing begins with curiosity rather than judgment. The KIX Project is rooted in a special and specific format that combines 5Rhythms® dance, somatic practices, expressive arts, group inquiry and nervous system awareness to help you understand the deeper roots of addictive and compulsive patterns. Rather than focusing on willpower alone, we explore why addictive behaviors develop, what needs they attempt to meet, and how to cultivate healthier ways of relating to yourself and others. This retreat offers time away from daily life to reconnect with your body, develop practical recovery tools, and experience the support of a compassionate, organic community walking similar paths. No previous experience is required. 𝐂𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧 𝐁𝐫𝐞𝐚𝐤𝐝𝐨𝐰𝐧 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐂𝐨𝐬𝐭:Early Bird (paid by August 15): Reduced €220 | Regular €260 | Supportive €290General (from August 16): Reduced €270 | Regular €300 | Supportive €330 𝐀𝐜𝐜𝐨𝐦𝐦𝐨𝐝𝐚𝐭𝐢𝐨𝐧𝐬, 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐝𝐞𝐥𝐢𝐜𝐢𝐨𝐮𝐬 𝐯𝐞𝐠𝐞𝐭𝐚𝐫𝐢𝐚𝐧 𝐦𝐞𝐚𝐥𝐬: Single Room: €315 (€105 per person/night * 3 nights)Double Room: €255 (€85 per person/night * 3 nights) 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐓𝐚𝐤𝐞-𝐚𝐰𝐚𝐲𝐬 In addition to the rich retreat experience and the connections formed, you will receive: A Resource Guide – a compilation of all the exercises and any theory to easily refer back to again and again. Group Integration Sessions – 2 group integration sessions take place after the retreat to allow space for integration, group support, processing and sharing It is not just what ‘happens at a retreat’ that paves our way for healing but how we integrate it into our daily lives. It is a joy to host these group integration sessions post retreats which deepens possibility for lasting change, and connection among everyone. 𝐃𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐚 𝐫𝐚𝐧𝐠𝐞 𝐨𝐟 𝐭𝐨𝐨𝐥𝐬Our exploration combines mind-body-heart approaches with creative expression, including: 5Rhythms® DanceSomatic awareness practicesGuided visualisationsCreative expression through writing and drawingGroup reflection and sharingExperiential exercisesPractical recovery frameworks for daily life Each day balances movement, reflection, rest and integration